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diet help
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diet help

John Trend -
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how to lose 5kg in a month?!?
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how to lose 5kg in a month?!?

John Trend -
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Looking for some advice!
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Looking for some advice!

John Trend -
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Need your thoughts 🤔
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Need your thoughts 🤔

John Trend -
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Portion control tips
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Portion control tips

John Trend -
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Gained 11 lbs in 6 days. I ate a lot, but how is this possible?
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Gained 11 lbs in 6 days. I ate a lot, but how is this possible?

John Trend -
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Down 70 pounds in 8 months
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Down 70 pounds in 8 months

John Trend -
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Quick ways of eliminating torso fat? (for a teenager)
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Quick ways of eliminating torso fat? (for a teenager)

John Trend -
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Share your favorite healthy, low calorie (preferably high protein) meals
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Share your favorite healthy, low calorie (preferably high protein) meals

John Trend -
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Any advice for staying motivated at the beginning of weight loss?
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Any advice for staying motivated at the beginning of weight loss?

John Trend -
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