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Best scale you’ve purchased?
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Best scale you’ve purchased?

John Trend -
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I give up and don’t know what to do
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I give up and don’t know what to do

John Trend -
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6’3 went from being 60kg to 90 during Covid and struggling to lose weight now
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6’3 went from being 60kg to 90 during Covid and struggling to lose weight now

John Trend -
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I won 1st in my powerlifting weightclass, how can I keep that muscle as I try to lose 20 kilos?
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I won 1st in my powerlifting weightclass, how can I keep that muscle as I try to lose 20 kilos?

John Trend -
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Struggling - seeking advice/ideas
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Struggling – seeking advice/ideas

John Trend -
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Freezing to death
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Freezing to death

John Trend -
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Tips on binging?
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Tips on binging?

John Trend -
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Just wanted to share something I thought would be extremely helpful
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Just wanted to share something I thought would be extremely helpful

John Trend -
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I have a 400 calorie deficit and I accidentally did 100 calorie deficit today
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I have a 400 calorie deficit and I accidentally did 100 calorie deficit today

John Trend -
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How much protein?
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How much protein?

John Trend -
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